Latest Episodes2020-04-25T12:12:47-04:00

Latest Episodes

Featured Contributors

Heidi Hadley


Heidi Hadley is a Certified Clinical Somatic Educator and Somatic Movement Teacher. Heidi has worked as a Natural Health Practitioner since 2001 and owns a thriving Movement & Wellbeing Centre in Adelaide, South Australia. She is also the founder of, an online Somatic Movement program designed to reduce pain, increase mobility, improve posture & develop mindfulness.

Dr. Sarah Wilson


Dr. Sarah is a Naturopathic Doctor, author, speaker and research nerd. Her true passion is complex women’s health issues and the connection between hormones and inflammation. Don’t miss my book “Finally Lose It: A Professional Woman’s Guide to Stop Dieting, Fix Your Hormones, and Overcome Weight Loss Resistance”. Catch up on her latest reasearch blog at

Season 1

Season 1

Season 2

Season 2

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